A no b.s blog about Kinesiology, energy healing, crystals, and no-fluff woo woo stuff.

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What is SAD (Seasonal Affective Disorder)

What is SAD (Seasonal Affective Disorder)

Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during certain seasons, most commonly during Autumn and Winter when daylight hours are shorter. In our latest blog...

What is SAD (Seasonal Affective Disorder)

Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during certain seasons, most commonly during Autumn and Winter when daylight hours are shorter. In our latest blog...

Teenagers & stress - how Kinesiology can help

Teenagers & stress - how Kinesiology can help

You might be surprised to learn that I a lot of the people that I see in my Kinesiology clinic are teenagers.  As a mum to a 15 year old...

Teenagers & stress - how Kinesiology can help

You might be surprised to learn that I a lot of the people that I see in my Kinesiology clinic are teenagers.  As a mum to a 15 year old...

What are worry stones?

What are worry stones?

Have you ever heard of 'worry stones'? Also known as palm stones, thumb stones, or fidget stones, are small, smooth stones that can be held in the hand and rubbed...

What are worry stones?

Have you ever heard of 'worry stones'? Also known as palm stones, thumb stones, or fidget stones, are small, smooth stones that can be held in the hand and rubbed...

How to cleanse your crystals, and why

How to cleanse your crystals, and why

Cleansing is a way to clear away any unwanted energy and restore the crystal to its natural state. So how do we cleanse them?  There are several methods to cleanse crystals,...

How to cleanse your crystals, and why

Cleansing is a way to clear away any unwanted energy and restore the crystal to its natural state. So how do we cleanse them?  There are several methods to cleanse crystals,...

Journaling ideas

Journaling ideas

Are you interested in journaling but you're not sure how to start? Here is are a few journaling ideas for you to ponder and get you started. Remember - there really...

Journaling ideas

Are you interested in journaling but you're not sure how to start? Here is are a few journaling ideas for you to ponder and get you started. Remember - there really...

What are crystal-infused candles?

What are crystal-infused candles?

Each crystal has its own unique properties and energy, and these properties are said to be amplified when the crystal is infused into the wax of a candle. For example, amethyst is...

What are crystal-infused candles?

Each crystal has its own unique properties and energy, and these properties are said to be amplified when the crystal is infused into the wax of a candle. For example, amethyst is...